As I've said, "none of us comes with an instrucion manual." If you have questions or comments about anything on this site, please shoot me a message.
PERSONAL TRAINING: Get personalized attention and reach your fitness goals through safe, effective training. I will 'meet' with you live via Zoom, FaceTime or another platform to help you get in shape and/or stay in shape. It's fun, interactive and good for you!
Washington, District of Columbia, United States